HCG Protocol VLCD R1D9 - Holding Steady

Holding steady today. I redid my measurements to check against my initial ones and was pleased to find that I've lost an inch from my ribcage and a 1/2 inch off my calves. I also just created a free account on fitday.com and am finding it extremely useful to be able to plan my menus and check to make sure I'm staying in the appropriate calorie ranges, as well as be able to chart my progress. It's a VERY helpful website.